Learn how to protect yourself & your loved ones.
And get in great shape at the same time.
In every one of our adult martial arts clases, you'll learn self-defense skills for safety & protection... You'll experience inner-development as you push yourself in training & practice... And you'll have a ton of fun every step of the way.
Our kids martial arts program teaches more than just self defense... It teaches focus & concentration, for better grades. Respect, for improved behavior. Fitness, for health & wellness. And of course, every class is a ton of fun.
Ready for the funnest, most fat-melting workout of your life? Our fitness kickboxing classes use real gloves, real heavy bags, and proven fat-burning exercises to get you in awesome shape, fast.
To a Hayward resident ready for an
amazing experience with martial arts,
Martial arts is so ingrained into my life, that I can't imagine my life without it. More importantly, I can't imagine my life without the gift of bringing martial arts to our community. It's why I get up in the morning with so much enthusiasm, and why I work as hard as I can to make my martial arts school an amazing experience for everyone who walks through our doors.
Here's a glimpse into the results of this effort. You'll find out a bit about our instructors, how we do things here, our facility, as well as what martial arts is really all about.
Read it over, and give us a call when you're done to get started now. I can't wait for martial arts to become a part of your life, too.
Passionate Instructors Who Really Care.
One of the biggest pieces of feedback we get is about our instructors. The men, women & children of our community just can't get enough of their passion and enthusiasm. That's because martial arts isn't a “hobby” or something our instructors just “do on the weekends.” It's something they believe in. Something that's embedded into every area of their lives.
And our instructors can't help but pass along this enthusiasm and passion onto every student they encounter. They're motivational, encouraging, supportive, and knowledgeable. Have a question? A challenge? A problem? They've got you covered.
An Uplifting, Clean & Safe Environment.
Martial arts training requires weapons-handling, falling and landing on cushioned mats, and doing exercises and drills that require getting down on the floor. As such, we take great pride in keeping our matted floors impeccably clean, and our equipment safe and up to date. You'll have no worries working with our equipment. And the moment you walk through our doors, you'll notice that we take great care of our studio - because we want you to have a great experience here.
Entire families train with us here. Kids train with kids. Adults train with adults. Lots of our members live within walking distance of each other, and many are friends outside of our classes. The result: a close, family-like sense of community here. And the moment you join our classes, you'll feel right at home with this community.
Fitness & Exercise.
One of the moat important benefits of our classes is the impact they'll have on your physical health and fitness. Both kids AND adults get great workouts here! But these aren't just any old workouts. They won't just make you stronger. They'll make you more coordinated, more balanced. more flexible, and more energized.
This is so important in the modern society we all live in. After all, when do any of us have time to exercise any more? These days, it takes true commitment to reach those fitness goals, and we're here to help you and your children every step of the way.
It's hard to do it on your own. It's 100x easier when you have an awesome family like ours on your side.
Back in the day, hundreds of years ago, you'd never see "martial arts" and "fun" in the same sentence! Well, a lot has change since then, and most of us are no longer training for battle!
We're training to get fit, feel confident, learn self-defense, increase our focus, and... have FUN.
That's why every class is a great mix of both hard work and challenging tasks, as well as light-hearted fun that'll have you and your kids smiling and laughing. But don't get me wrong! You'll work hard here - as hard as you're willing to. But it's done in a fun way that makes training enjoyable.
After all, the more you enjoy it, the more you'll come to class. And the more you come to class, the more results you get.
Students who have been training for a while help out the beginners. Exercises often require partners, and students take advantage of this to encourage and cheer each other on.
No one is competing with anyone else here. No one is trying to “show off” or “out do” the next guy. Everyone just wants to learn and grow and help each other out.
Get Started Now.
Take your time browsing around our website. You'll find information on all of our programs, get access to our exclusive online specials, and most importantly - you can get signed up today.
I can't wait to meet you in person, and help you reach your goals with martial arts. Whether you're looking for fitness, inner-growth, or self-defense - we'll help you get there.
Our kids martial arts classes help kids in lots of profound ways. In fact, self-defense is just the beginning. Mastering martial arts takes dedication & commitment - two traits that your child will use in all other areas of their life too.
It also takes focus, respect & attention: traits that will help improve their grades, and make them more eager to help around the house. Plus, kids have a TON of fun every class. Your kid is guaranteed to have the time of his or her life, and make a lot of great friends along the way.Click Here For Kids Martial Arts
If you too are looking for a fun form of exercise that always keeps you on your toes - and teaches you self-defense - martial arts is guaranteed to hit the spot.
Learn exciting, powerful techniques, get in great shape fast by using your body in new, calorie-burning ways... and have a ton of fun as you make friends with like-minded people. Our classes are designed for people of all experience levels, too - from beginners to pros.Click Here For Adult Martial Arts
If you're looking for a workout that's so fun, people literally say it's “addicting”, welcome to our Hayward kickboxing classes.
If you lose 15 pounds by week 2 - just imagine week 3... week 4... and so on. Get ready to buy a new, slimmer wardrobe - and to have so much fun you'll wish kickboxing class was every day of the week.Click Here For Fitness Kickboxing
So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will experience super fun games and activities... learn powerful self-defense skills... get a healthy dose of fitness... make friends...
... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.Click Here For Summer Camp
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.Click Here For Birthday Parties